Group Classes & Fitness Events

Get Fit
Check out our fitness programs and get started on your fitness journey today!

Ready to Workout?

Work out with our wide variety of equipment, group fitness classes,
fitness events, intramural sports, and more!

Habu Fitness Center

Bldg 449
Kadena | 634-3866
Manned hours | 5 am – 2 pm
Open 24/7

Risner Fitness Center

Bldg 109
Kadena | 634-5128
Manned hours | 5 am – 10 pm
Open 24/7

Ris N' Shine

Daily | 7:30am – 7:30 pm

Massage Therapy

Bldg 109
Kadena | 966-7431, JP
Monday-Friday | 8AM-7PM
036-868-2230

Kadena Sports Pro Shop

Monday-Friday | 7AM – 8PM

Saturday & Sunday | 7AM – 3PM

Fitness & Sports Complex

The Fitness & Sports Complex offers a variety of programs that can help you along in your wellness & fitness journey.

Habu Fitness Center

Bldg 449
Kadena | 634-3866
Manned hours | 5 am – 2 pm
Open 24/7

Risner Fitness Center

Bldg 109
Kadena | 634-5128
Manned hours | 5 am – 10 pm
Open 24/7

Ris N' Shine

Daily | 7:30am – 7:30 pm

Massage Therapy

Bldg 109
Kadena | 966-7431, JP
Monday-Friday | 8AM-7PM
036-868-2230

Kadena Sports Pro Shop

Monday-Friday | 7AM – 8PM

Saturday & Sunday | 7AM – 3PM

CLASSES

Functional Fitness Class

Mondays – Fridays | 5 – 6 am, 6 – 7 am, & 5:30 – 6:30 pm

Saturdays | 9 – 10 am

$30 one-time fee

Saturday, 10 May | Fundamental Class

Must attend the 3-hour fundamental class prior to attending.

Above All Fit Camp

Mondays, Wednesdays, & Fridays • 5 – 6 am

Tuesdays, Wednesdays, & Fridays • 9:30 – 10:30 am & 3:30 – 4:30 pm

 

 

 

Personal Training

$50 per session | Individual training

$35 per session, 2 – 10 | Small group training

Call to register today!

 

Brazilian Jiu Jitsu

Monday – Thursday | 6:30 – 9 pm (GI)

Friday | 6:30 – 9 pm (no GI)

Saturday | 9:30 – Noon (sparring)

$20 | Individual class, $50 | For 2 weeks

$100 per month

Ages 18 & over

Karate Class!

$70 per month

Contact the front desk for more information!

 

 

 

 

Massage Therapy

$40, 30 min | $55, 60 min

$70, 75 min | $85, 90 min

$100, 120 min

Book your session at the front desk! MUST pay at time of booking.

 

Services

Risner Fitness Center

  • 2 Weightrooms
  • 1 Cardio Room
  • 1 Family Room
  • Mirror Room
  • Spin Room
  • MacDonald Stadium (Outdoor Track)
  • Four Diamonds Softball Complex& Baseball Field
  • Functional Fitness (Outdoor) Facility
  • 2 Indoor Functional Fitness Rooms
  • Multi-Purpose Aerobics Rooms
  • Racquetball, Volleyball, & Basketball Courts
  • Kadena Pro Shop
  • Sauna & Shower Facilities
  • Daily Use Lockers
  • RisN’ Shine Juice Bar

Habu Fitness Center

  • Weight & Cardio Rooms
  • Multipurpose Room
  • Daily Use Lockers

Upcoming Events